Don’t Fear Your Food-Rut

The other night, after going through my usual “what to make for dinner” list I realized, I was in a food-rut. I eat bolognese, grilled chicken and rice, or roasted chicken on repeat..and not only for dinner, but leftovers for lunch too! But, while this thought did scare me at first, I turned my fright into creativity and forced my way out of my seemingly tightly-bound food box.